Karate for Self-Defence

Self-Defence is important for every person out there. From protecting oneself from gender violence to keeping yourself secure against mob violence. Self-defense practice through Martial Arts not only helps in getting a fit body but also helps the individuals to become more alert and cautious while dealing with life-threatening situations.

How does Karate help in Self Defense?

When we talk about self-defense, nothing can serve our purpose better than Karate. You never know how strong the attacker is but If you karate, no matter what is the age difference between you and the attacker, whether you are a girl or boy, you will always win the situation and stay safe.

➢ Learning Karate helps you become fit and lose weight. It also helps you stay alert during an unsafe situation. Martial Arts benefits you in many ways such as body fitness and body strength.

➢ It gives you the confidence to manage event the worst situation in a better way and it makes you self-reliant.

➢ Karate teaches you to survive aggression. In other words, Karate is not about learning how to fight, It is about how to defend yourself. That’s a big difference.

Self Defence Karate for Women and kids

The violence against women and kids has seen a significant rise. Sexual harassment, Domestic violence, molestation have become vicious problems for women and kids. Karate will help them learn how to defend themselves against these situations. Training women and kids in Martial arts can become a significant step towards their empowerment and safety. Nowadays it is imperative for kids to learn how to defend themselves against strangers, school bullies, and other social miscreants and learning karate can serve the purpose well.

A national-level seminar ‘’Veerangana’’ is being organized in Varanasi for the girls/ women. It teaches the women about the importance of self-defense and the benefits of Martial arts training.